Lip Balm & Body Butter Playshop w/Moni
As always it was a good time playing with friends. Learnin stuff. Moni showed us how she makes her glorious lip balm. I keep one in my...
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Selah Yoga
a life practice studio
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- Feb 28, 2022
- 4 min
Becoming Resilient | Class Reflections | Amanda Wilkinson
Reflections on Becoming Resilient Class.
480
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- Feb 15, 2022
- 7 min
Becoming Resilient Class on Love | Amanda Wilkinson
It’s Valentine’s Day, and Risha greets us all at the door with a cup of warm cacao. As I whip off my socks and head to my mat, she pulls...
340
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- Feb 7, 2022
- 3 min
Becoming Resilient Class | by Amanda Wilkinson
I stumble into class three minutes late and smelling ever so slightly of timothy hay. I'm coming straight from herding alpacas around all...
450
Risha | Soul Story Teller
- May 8, 2020
- 4 min
Composting 101 | Let's Break It Down
Green goodness = green goodness. Starting a garden? "Why should I compost" usually comes up as a question. In the Spring I have many...
290
Risha | Soul Story Teller
- Mar 23, 2020
- 2 min
Pro-Life : is FOR the woman who had the right to choose.
For those of you who are hurting and have no voice, we see you and hear your pain.
340
Risha | Soul Story Teller
- Mar 15, 2020
- 3 min
"Positive Vibes Only!"
This isn't about a workout as a Yoga Teacher! What about your student's mind or heart that is in turmoil?
870
Risha | Soul Story Teller
- Apr 23, 2019
- 3 min
Are you a Christian interested in Yoga?
Christianity and Yoga can be compliments of one another. While personally respecting the teachings of Christ, and who practices/teaches...
370
Risha | Soul Story Teller
- Apr 23, 2019
- 3 min
Transform Your Thinking
"My head is round so my thoughts can fly is all directions." -Risha Hoffman, Keith Allen, Francis Picabia (worded more eloquent) and...
190
Risha | Soul Story Teller
- Aug 1, 2018
- 3 min
Down the White Tower
It isn't as simple as they told me. How can I be expected to change what I have built my life on? If I change any one belief that I have...
550
Risha | Soul Story Teller
- Apr 28, 2018
- 4 min
Sorrow To Sheaves
"Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them." Psalm 126:6 If I had...
50
Risha | Soul Story Teller
- Apr 10, 2018
- 8 min
It Is All In How You Translate It
Why do you study the Bible? For many of us we have asked or been asked this question. It can be overwhelming starting a journey to...
150
Risha | Soul Story Teller
- Nov 16, 2017
- 2 min
Let Love Win
What if fighting for our beliefs. Looks more like surrendering. Though that’s the hardest thing. What if standing up for what’s right....
160
Risha | Soul Story Teller
- Nov 15, 2017