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spiritual health

Our philosophy is we all need time to reconcile past and present experiences in a safe space. Selah Yoga is passionate about practices that offer vitality for one's spiritual journey. We believe that individual spiritual practices are not only personal but, sacred. Therefore, we offer a non-judgmental atmosphere for exploring and contemplating your personal spiritual journey. 

At Selah Yoga we do often teach using metaphor for spiritual and religious : concepts, legends, myths, and stories to connect to you individually and collectively to integrate the intangible with the tangible. Selah Yoga has no affiliations with religious organizations or religions. 

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