Wholeheartedly we believe it is vital to restore our minds, bodies, and souls. Creating a space where you get to do just that is our offering. We know personally how coming back to some basic life practices can bring resolve and restoration. Not to mention health and wellness, deep breaths, and more gratitude. 

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Soul care is offered as one on one coaching sessions that are offered, in person AND as an online video call. Selah Yoga :|: a life practice studio has no affiliations with religious organizations. However, at Selah Yoga we often teach using metaphor for spiritual and religious : concepts, legends, myths, and stories to connect to you individually and collectively.