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:|: Shine :|: yoga practice

shine two tone.png

tue 8:30am & 5.30pm + sun 8.30am

  • Devotional and spiritual contemplation for personal soul care.

  • Softens heart, joints, and major muscle groups.

  • Focuses on releasing the hips & shoulders.

  • Postures include heart openers to create space.

  • Gives room for compassion, grace and patience for you & your experiences.

  • Class offers space to sift through self-concepts, beliefs, and experiences.

  • Come back to compassion and grace for emotional, mental, or spiritual reconciliation. 

:|: Shine :|:

class playlist

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