Selah Yoga
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pause | reflect | practice
Hello! My name is Risha {rish•ah} I love being at Selah Yoga Studio. It is one of my most favorite places. When my world gets busy and my soul needs renewal and refreshment, Yoga has been a consistent way for me surrender the things that entangle me from being present in the moment. My hope is that Selah can be a safe place for you.
Obtaining a 500hr certification in Yoga along with my Natural Health Consultant education the dream to combine these passions is coming true. Getting the privilege of being an Organic Gardener, and Master Aromatherapist, this knowledge allows me to take care of family and friends in a way that is fulfilling. Beyond the blessings, walking with others as they get to tell their soul story is a satisfaction beyond language. Better yet, getting to hear someone's story and share mine creates space for compassion, connection, and grace.
Lastly, I believe you can learn a lot about a person by hearing their playlists. While I love many artists, genres, and moods of music. Click on the Spotify Playlist for a listen. Stay bright & keep shining!
Experience
2018-Present
Teacher & Owner
Selah Yoga Studio
2018-2021
E-RYT 500. YACEP
Yoga Certification
2010-2021
Ministry Leader
Abortion Recovery
2004-2006
Natural Health Consultant
American College of Healthcare Sciences
Selah Yoga Studio offers practices for navigating gracefully throughout the seasons of life. At any given time we may need to integrate our past fundamental experiences or what is presently showing up. Selah Yoga offers natural practices to inspire graceful movement through a cycle or season.
Studying Yoga to obtain my 200hr with a Yoga Alliance for Certification furthered my education to become a 500hr Register Yoga Teacher and a Yoga Alliance Continuing Education Provider.
Our purpose creates safe spaces so women can tell their own soul stories by connecting any experience around abortion, addiction, abuse, and other traumas of deep woundedness and shame for integration and healing.
Completion of Natural Health Program, specializing in Aromatherapy & Holistic Functions of the Body. Certified Natural Health Consultant, and Master Aromatherapist.