By design any practice can become a lifestyle, what we refer to as a life practice. Our aim is toward coaching, crafting, practicing, and teaching simplified practices that promote vibrancy during the seasons of life. Life practices are compliments to your yoga practice in any given season when you need a little soul shine. We offer simple effective ways of experiencing the natural health benefits of aroma & halo therapy, gardening, soul care, sound meditation, and yoga for whole body nourishment.

:|: gardening

take a class. tour the organic garden.

:|: yoga

practice for body, mind, and soul.

:|: halo therapy

salt soaks for your soul glow.

:|: sound meditation

therapy for restoration.

:|: aroma therapy

blends to compliment your practices.

:|: soul care

coaching in person or online.

life practices

season's theme

Our philosophy is to practice and teach in flow with the season's theme or natural cycles for shine. Each season is themed as a framework for emotional, mental, physical, and spiritual health. Our yoga classes are taught as a holistic approach with each season's theme for wellness.

:|:

:|: Jan :|: Feb :|: Mar :|:

Stillness. Contemplation. Listen.

:|: Apr :|: May :|: Jun :|:

Detoxification. Grounded. Rejuvenation.

:|: Jul :|: Aug :|: Sept :|:

Vibrancy. Growth. Fruitful.

:|: Oct :|: Nov :|: Dec :|:

Ripening. Gratitude. Resolve.

Selah Yoga