Over a decade I felt like I was in a spiritual desert. Have you ever felt like you are or were in a metaphorical parched place? Maybe it...

It isn't as simple as they told me. How can I be expected to change what I have built my life on? If I change any one belief that I have...

For those of you who are hurting and have no voice, we see you and hear your pain.

This isn't about a workout as a Yoga Teacher! What about your student's mind or heart that is in turmoil?

Christianity and Yoga can be compliments of one another. While personally respecting the teachings of Christ, and who practices/teaches...

"My head is round so my thoughts can fly is all directions." -Risha Hoffman, Keith Allen, Francis Picabia (worded more eloquent) and...

"Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them." Psalm 126:6 If I had...

"Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them." Psalm 126:6 If I had...

What if fighting for our beliefs. Looks more like surrendering. Though that’s the hardest thing. What if standing up for what’s right....

Intrinsic : [in-trin-sik] adjective : belonging to a thing by its very nature: relating to the essential qualities or features of something

"The greatest crime in the desert is to find water and keep silent." -Ancient Arab proverb The same story told over and over again can...

Culturally, I was raised that appearance is extremely important. Performance was equivocal to being accepted and loved. Feeling a...

Hmmm, wonder what the world is up to? So, I sit down, open my Mac (that may have been a plug-you decide) and start scrolling on FB....

I reached for the key to undo hell's shackle. An old story of a God residing in a tabernacle. In this dark I laid bare in the cold...

Love as words Can bind and heal Balm for the hurt Of imprisoned real Light we are to be The promise sent by a dove Full spectrum of color...

Sovereign and just as a mountain, Sweet refresh of spring air. Thawed in truth of grace, As mercy erased my despair. Creation's destiny...

Daze Into Days Drifting has been hard, I see your wounds and scars. Treading heavy weight, Reaching steady for stars. When your daze has...

This house in shambles can be restored Its foundation is shattered with cracks in the floor There are broken windows and it's missing a...

Desert life is harsh Parched is your soul Shake off the dust Trek the old road home You have what it takes Blisters and pain Hands held...