Resilient •|• for the mind • wed 6.00pm

Service Description

•|• Resilient •|• yoga practice is designed to connect heart + mind with the body. This practice offers the opportunity to see how you think+feel in stillness or effort. Practice progresses toward holding postures in focused attention. Breathing through the mental noise while holding in balance or strengthening posture brings you back to yourself. Becoming a witness to yourself, you can see how you are perceiving, feeling, or thinking as a practice on and off your mat. Our in house crafted aroma•therapy blend •|• Resilient •|• softens the heart + mind for clarity during Savasana. •|• Resilient •|• aroma•therapy Herbaceous | Woodsy | Earthy. Blend is made with organic pure essential oils of : atlas cedarwood | clary sage | palmarosa | petitgrain | rosemary | thyme | ylang ylang

Cancellation Policy

We understand things happen and you may need to cancel class. Our class sizes are small for convenience, therefore, if you need to cancel within twelve hours of class start time, depending on situation we will use one of your classes for late cancellations. We can always discuss any concerns. Thank you in advance for understanding. We can't wait to see you soon. Namaste`

Contact Details

• 400 Mexico Road, Flint Hill, MO, USA