Selah Yoga Studio
[say-lah] Hebrew : pause to reflect, mediate on truth for your practice.
Come as you are. Selah Yoga Studio wants to be a place where you come to pause, reflect, so you can practice. Our hope is that our studio will be more than a place to practice Yoga rather, it will be a haven. A space where you feel safe to surrender your heart on your mat, finding freedom for your body, mind, and heart.
Practicing Selah gives us an opportunity to take a moment away from the crazy, busy non-stop life we all tend to live and consider the immense mysteries and wonders of God.
Our Quaint Studio
Come As You Are
Currently our classes are limited to five students however, all classes will "go live" for those of you wanting to practice at home. We looking forward to practicing with you.
Ultimately, Selah is a word that reminds us to pause and reflect. It is fitting that this beautiful word should be, like our faith, just beyond our full understanding.
We hope you find health, peace, and wholeness.
"Teachers are the guardians of spaces that allow students to breathe and be curious and explore the world to be who they are without suffocation. Students deserve one place they can rumble with vulnerability and their hearts can exhale."
Community | Ministry
How we practice Yoga off our mats!
Whatever your spiritual beliefs are/aren't, we work through the grief cycle to help bring you reconciliation with your abortion. Classes are held at Selah Yoga Studio.
Comforting Rachel is part of The Manasseh Ministries within The Crossings Church in Wentzville.
Spiritual discipline benefits the whole being. Yoga is not just moving on our mat through postures just like going to church is not being spiritual.