top of page



Teaching practices that support your mind, body, and heart during the natural cycles of life.

Natural Health & Wellness

We specialize in the arts of aromatherapy, gardening, herbology, spiritual health, and yoga. Our organic herbal garden, yoga studio and outdoor spaces are backdrops for education of natural health seasonal practices. 

lower guild
pause | reflect | practice

Passionate about natural lifestyles, we believe that includes spiritual health. Our yoga classes are taught as trauma informed with respect to personal experiences and faith. 

Understanding personally the impact of spiritual shame, our events and practices have seasonal themes for encouragement. 

bottom of page