Woman hands together symbolizing prayer

Selah Yoga Studio

{saylah} : to pause in reflection of truth to practice surrendering 

Practicing Yoga at our studio has a focus on the whole body with an emphasis on your intrinsic value. We believe that the gifts of Yoga can benefit all people.
Our classes have a traditional design for mental clarity to help you cultivate emotional intelligence. Most of our classes are infused with for spiritual teachings for integration while strengthening the body. Being very interested in spine and joint health for our students, we teach from the perspective of proper joint movement and function, so you can explore integrity during practice. 

 
Our Quaint Studio

Our studio is beautifully designed with simple esthetics for your practice. ​

 

We intentionally combined elements, colors, and materials for the space to have an open earthy feel. The large windows accentuate our purpose for offering a safe space for you. 

 

Our prayer is Selah Yoga Studio will provide a safe place for you to pause, reflect, and practice.

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Ashtanga Yoga

"Teachers are the guardians of spaces that allow students to breathe and be curious and explore the world to be who they are without suffocation. Students deserve one place they can rumble with vulnerability and their hearts can exhale."

Brene` Brown