636.697.5090
Selah Yoga Studio
pause | reflect | practice
Selah Yoga Studio
{say•lah} : to pause in reflection of truth
to practice surrendering
Welcome to Selah Yoga Studio.
We believe that practicing Yoga at Selah can benefit anyone interested in learning.
Practicing Yoga with us supports your personal capability within the context of moving and in stillness. While our classes have specific areas of focus we use language to support proper joint function and most importantly alignment of the spine. The emphasis is on what is felt in the body as a guide to learn more about yourself in the process.
Our quaint class size ensures detailed instruction for each student to have peaceful experience. We are looking forward to connecting.
Namaste`
Our Quaint Studio
Our studio is beautifully designed with simple aesthetics for your practice.
We intentionally combined elements, colors, and materials for the space to have an open, earthy feel. The large windows provide plenty of natural light, and you may see some of our animal friends in the outside garden space.
Our intention is to provide a safe place for all people to pause, reflect, and practice.
"Teachers are the guardians of spaces that allow students to breathe and be curious and explore the world to be who they are without suffocation. Students deserve one place they can rumble with vulnerability and their hearts can exhale."