Selah Yoga Studio
[say-lah] Hebrew : to pause and reflect. mediate on truth
Come as you are. Selah Yoga Studio wants to be a place where you come to pause, reflect, so you can practice. Our hope is that our studio will be more than a place to practice Yoga rather, it will be a haven. A space where you feel safe to surrender your heart on your mat, finding freedom for your body, mind, and heart.
Practicing Selah gives us an opportunity to take a moment away from the crazy, busy non-stop life we all tend to live and consider the immense mysteries and wonders of God.
Our Quaint Studio
Come As You Are
Currently our classes are limited to five students however, all classes will "go live" for those of you wanting to practice at home. We looking forward to practicing with you.
Ultimately, Selah is a word that reminds us to pause and reflect. It is fitting that this beautiful word should be, like our faith, just beyond our full understanding.
We hope you find health, peace, and wholeness.
"Teachers are the guardians of spaces that allow students to breathe and be curious and explore the world to be who they are without suffocation. Students deserve one place they can rumble with vulnerability and their hearts can exhale."
Brene` Brown
Community | Ministry
How we practice Yoga off our mats!
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