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Shine | mind+heart • tue 5.30pm

A gentle practice designed for a somatic release with a focus on hips and shoulders.

  • 1 hour 10 minutes
  • 16 US dollars
  • Selah Yoga :|: a life practice

Service Description

Shine connects body, mind, and heart by infusing aromatherapy + spiritual health practices + yoga. This yoga practice is designed as a somatic release, which calms the mind and body. Each month there is a spiritual health focus to sift through any self-debilitating beliefs including spiritual shame. Shine is a contemplative practice in a safe space for self compassion and grace. Aromatherapy is offered during savasana to connect your breath with your heart for holistic spiritual care. Shine •|• Calming. Floral. Grounding. Blend is made with organic pure essential oils of : frankincense | lavender | lemongrass | myrrh | orange | palmarosa | patchouli | peru balsam | vetiver

Upcoming Sessions

Cancellation Policy

We understand things happen and you may need to cancel class. Our class sizes are small for convenience, therefore, if you need to cancel within twelve hours of class start time, depending on situation we will use one of your classes for late cancellations. We can always discuss any concerns. Thank you in advance for understanding. We can't wait to see you soon. Namaste`

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