Selah Yoga Studio


2480 Executive Drive | Suite 112 | St Charles, MO 63303

©2019 by Selah Yoga Studio


Risha Hoffman

Yoga Educator

Being very interested in what is on the inside, my prayer for each student is to discover the full understanding of their intrinsic value.   

Yoga taught with proper joint function & movement will strengthen the body exponentially.  Personally, Yoga has been a spiritual discipline that has cultivated my soul integrity with a deeper relationship with God learning how to be honest with myself.

When my world gets busy and my soul needs renewal & refreshment, Yoga has been a consistent way for me surrender the things that entangle me from my past.  My hope is that it can do the same for your practice.  Spiritual discipline is more than moving on your mat, it is a devotional (bhakti) practice.  

Chrissy Murphy

Yoga Educator

I am a woman who is deeply in love with her Redeemer & Savior, Jesus Christ.  I am in awe of God's love and faithfulness.  My passion is to love God and to love people.  

I was first introduced to Yoga in December 2017.  I instantly fell in love with the practice and noticed changes in my body soon after.  I continue to find healing and freedom in my body; physically, emotionally and spiritually. It was on my yoga mat that my relationship with Jesus began to deepen and I was worshipping Him in a way I never had before.  God is continually teaching me to turn off the outside world and to "still my body and mind" so that I can hear His voice.  

Chrissy Murphy