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Shine | Gentle Yoga • tue 5.30pm

A devotional practice designed for hips & shoulders to release somatically. BYOM.

  • 1 h 10 min
  • 18 US dollars
  • Selah Yoga :|: a life practice

Service Description

Practice connects body + mind + heart by infusing aromatherapy + spiritually healthy practices + yoga for a somatic release, which calms the mind + body. Practicing how to reset quickly or restore the body in turn can help you reset off your mat. Each month there is a spiritual health focus to sift through any self-debilitating beliefs including spiritual shame. Shine is a contemplative practice in a safe space for self acceptance and compassion covered in grace. Aromatherapy is offered during savasana to connect your breath with your heart for holistic care. Shine •|• Calming. Floral. Grounding. Blend is made with organic pure essential oils of : frankincense | lavender | lemongrass | myrrh | orange | palmarosa | patchouli | peru balsam | vetiver BYOM = Bring Your Own Mat. We suggest to bring extra water and personal support items.

Upcoming Sessions

Cancellation Policy

We understand things happen and you may need to cancel class. Our class sizes are small for convenience, therefore, if you need to cancel within twelve hours of class start time, depending on situation we will use one of your classes for late cancellations. We can always discuss any concerns. Thank you in advance for understanding. We can't wait to see you soon. Namaste`

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