Shine •|• for the soul • tues 5.30pm
A devotional gentle practice designed for a somatic release with a focus on hips and shoulders.
- 1 hr 10 min1 hour 10 minutes
- 16 US dollars$16
- Selah Yoga :|: a life practice
Shine •|• soul care is a slow somatic practice designed to release stress and trauma from the body. Soul care gently opens joints, and major muscle groups, with an emphasis on hips and shoulders. Each practice is crafted for the personal needs of the practice collectively and individually. Custom sequences open space for the breath to be free in movement assisting relief and range of motion. We believe it is vital to have a community to sift through any self-debilitating beliefs that have cause religious or spiritual shame. Shine •|• soul care offers a contemplative perspective in a safe space for self compassion and reflection. Our aroma therapy blend •|• Shine •|• is crafted for softening and stilling the mind. Aromatherapy is offering during savasana to connect breath with heart for holistic soul care. Shine •|• aroma therapy Calming. Floral. Grounding. Blend is made with organic pure essential oils of : frankincense | lavender | lemongrass | myrrh | orange | palmarosa | patchouli | peru balsam | vetiver
We understand things happen and you may need to cancel class. Our class sizes are small for convenience, therefore, if you need to cancel within twelve hours of class start time, depending on situation we will use one of your classes for late cancellations. We can always discuss any concerns. Thank you in advance for understanding. We can't wait to see you soon. Namaste`
400 Mexico Road, Flint Hill, MO, USA