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Resilient •|• for the mind • wed 6.00pm

Designed for opening the heart while softening the mind in balance & movement.

  • 1 hour 10 minutes
  • 16 US dollars
  • Selah Yoga :|: a life practice

Service Description

:|: Resilient :|: yoga practice is designed to connect heart and mind with the body. This practice offers the opportunity to see how you respond (think+feel) in stillness and effort. Practice progresses toward holding postures in focused attention. Breathing through the mental noise while holding in balance or strengthening postures can bring you back to yourself to see how you are perceiving, feeling, or thinking. Our aroma therapy blend :|: Resilient :|: is crafted to soften the heart and mind for clarity during practice.:|: Resilient :|: aroma therapy is used during savasana to connect heart and mind balance. Herbaceous. Woodsy. Earthy. Blend is made with organic pure essential oils of : atlas cedarwood | clary sage | palmarosa | petitgrain | rosemary | thyme | ylang ylang


Upcoming Sessions


Cancellation Policy

We understand things happen and you may need to cancel class. Our class sizes are small for convenience, therefore, if you need to cancel within twelve hours of class start time, depending on situation we will use one of your classes for late cancellations. We can always discuss any concerns. Thank you in advance for understanding. We can't wait to see you soon. Namaste`


Contact Details

  • 400 Mexico Road, Flint Hill, MO, USA

    636.697.5090

    info@selahyogastudio.com


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