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Selah Yoga
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a life practice studio
I am a graduate of Sound Healing Academy with extensive appreciation of infusing meditation and sound for personal development and growth. Sound Meditation is a helpful tool to : reduce overall stress, relax mental chatter, rejuvenate the body and connect to our higher wisdom. Personally I began my journey with sound mediation as a practice for anxiety. I believe self-knowledge and dedication are important keys to for self care and healing, which can be so imperative in making your dreams a reality.
I am happy to assist in elevating the community. Sound meditation is a beautiful way to do just that.
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Energy is Everything!
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