Fri, Nov 05 | Selah Yoga Studio

Sangha • Triratna • Gratitude

a night of connection through art, music, meditation, yoga, and food.
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Sangha • Triratna • Gratitude

Time & Location

Nov 05, 6:00 PM – 9:00 PM
Selah Yoga Studio, 1137 N Main St, O'Fallon, MO 63366, USA

About the Event

This celebration is an acknowledgement of the Three Jewels of the awakened mind, known as Triratna {tree•raht•nah}. The Three Jewels are: the Teacher, the Teaching (Dharma), and the Sangha. Sangha is a sanskrit word that means "association," "assembly," or "community." Our Sangha is a community of friends & yogin alike seeking to practice Dharma, also known as "teachings" or universal truths. The essence of a sangha is awareness, understanding, acceptance, harmony and love. 

Join us for a night of connection, art, aromatherapy, meditation, live music, creativity, yoga, and delicious food.

Doors open @ 5:30pm. Activities will begin promptly at 6:00pm.

Sangha Schedule

• 5:30pm-6:00pm | Connect

• 6:15pm-6:40pm | Intuitive Word Art for Gratitude

• 6:45pm-7:45pm | Yoga Practice with Live Music

• 8:00pm-8:30pm | Ayurvedic Dinner, Dessert, and Chai

Intuitive Word Art for Gratitude | Becoming still, close your eyes to open to your intuition. Focus on "Gratitude." Slowly open your eyes to feel Gratitude in a way that becomes tangible using, ideas, language, words, people, color, shapes, and design to create your Intuitive Word Art for Gratitude. Card Stock, brush marker, felt tip markers, etc will be provided.

Yoga Practice | Practice for a grateful heart for where you are today, integrating the past, future, and present moment. Restore harmony and love for your Self and others through deeper understanding of the ever-existing abundant compassion that is around you. Savasana will include a rolled towel for neck support, and a cloth with a subtle aromatherapeutic scent to soften your senses and to open your heart. Soft live music will hold the space for a meditative savasana.

Ayurvedic Dinner, Dessert & Drink | Dinner will be Saag Paneer with Basmati Rice. Dessert served will be a Gluten Free Pumpkin Bread, Fresh Fruit and of course Chocolates. Warm Chai will be served. Water will also be available.

Each guest will take home a small gift as a momento of our Sangha - together we can create a beauty and gratitude.

Namaste` Lovely Souls! We can't wait to spend time with you.

In Acceptance and Love,

Allie & Risha

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