:|: New Beginnings :|: Reset & Restore

Join us for an evening of holistic soul care designed to restore vitality using some of our favorite life practices of Aromatherapy + Sound Meditation + Yoga Nidra. Slowing down to listen in stillness is a life practice that offers you space for soul nourishment. How we love to do this is by infusing sound meditation with yoga nidra plus some lovely aroma therapy to compliment your relaxation and renewal. 

Offering these three life practices synergistically has the optimal benefits of reducing anxiety, improving memory, reducing pain and stress, improving sleep, while balancing the body, mind, and soul connection. Our crafted aroma therapy treatment :|: shine :|: is offered during your supported  savasana of beautiful sound meditation, along with a warm rolled towel for neck support. For comfort your feet are wrapped in warm towels for you to experience soul rejuvenation upon request. 

Doors open @ 4.45am. Life Practice will begin promptly at 5.00pm.

Schedule

• 4.45pm-5.00pm | Connect

• 5.00pm-5:15pm | Read and discuss :|: Isaiah 35

• 5.15pm-6.30pm | Aromatherapy +  Sound Meditation  + Yoga Nidra  

• 6:45pm-7:00pm | Organic Refreshments + Dessert + Chai