Image by Erol Ahmed
Image by Erol Ahmed

Questions & Answers

Our hope is for you to feel safe and comfortable when coming to Selah Yoga Studio during your first visit and thereafter. 

Below are some basic questions and answers that can assist you to come with some ideas of what to expect. 

Common Questions

Practicing Yoga at Selah

Practicing Yoga with us is about your experience. While we create space for you to practice at our beautiful studio, we are very interested in your intrinsic value. Personal capability is respected and honored. We choose not to have mirrors in our practice space for our emphasis is on inquiry into the mind, body, heart, and spirit. 

As teachers, the light inside of us sees and recognizes the light inside of you, and we honor that deeply.

Namaste` allie & risha