Who We Are
Anyone can do Yoga. It is for every body. Selah Yoga Studio places the emphasis on what you can do and feel within your own personal flexibility, body alignment and concentration. It is based on individual capability, strength and awareness.
The benefits of joint mobility creates strength for the physical body, while mental focus becomes a time of reflection. Selah Yoga Studio hopes to help you identify personal obstacles within the body or mind, but most importantly in context of your faith.